Understanding how often are you supposed to poop requires examining multiple perspectives and considerations. I was told you’re supposed to POOP every day? You're supposed to poop however often you normally poop. For some, it is once a day.
Others it is every 2-3 days. Another group goes 2-3 times per day. In all cases, there is only concern if your frequency changes suddenly and remains changed for weeks. Also any kind of pain, color change, consistency change, etc. Same with peeing - change is unwelcomed.
People who poop everyday, what are your eating and exercise ... Some people poop 3 times per day and some people poop once per week. Technically, constipation is defined as pooping less than 3 times per week, but if that's the norm for someone and they're not experiencing any problems then it's not a big deal. The only cause for concern is when the usual frequency or consistancy of your poop changes.
Building on this, how often do you poop? : r/TwoXChromosomes - Reddit. Can't relate tbh, if they wanna make normal body functions weird I'll join that game and win, and if anyone has anything to say they'll be getting an education on my bowel movements. If they don't wanna be around people pooping they shouldn't hang out in the room dedicated to pooping imo Reply reply greensandgrains • Reply reply more repliesMore repliesMore repliesMore repliesMore ... How often are you supposed to poop?
: r/TooAfraidToAsk - Reddit. If you are healthy, eating healthy, you would ideally poop once a day, but every body is different. But you don't need to sit there for a long period of time. Equally important, drink more water and eat more vegetables and whole grains.
Wait until you feel like you need to go. : r/pregnant - Reddit. I think once I didn't poop for a few days.
I poop daily once or twice. In this context, not sure why, I do eat a few servings of fruit every day. Usually have some in a smoothie as a morning snack and eat one as an afternoon snack or after dinner. Usually have an omelette for breakfast. Leftovers or take out for lunch.
Do you push when you have a poo, how are you supposed to not ...
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