Masking

The subject of masking encompasses a wide range of important elements. Masking (behavior) - Wikipedia. In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, abuse, or harassment. Masking in virus season 2025-26. Furthermore, here are 5 things to know.. Another key aspect involves, consider masking when you’re visiting high-risk people, regardless of symptoms. Anyone with a condition that compromises their immune system is considered high-risk, especially people who have had an organ transplant or are undergoing chemotherapy.

Additionally, women who are pregnant or anyone over 65 may have lowered immune systems. What You Need to Know About Masking in Mental Health. Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around them. They may copy other people’s demeanor or actions or engage in compensatory behaviors.

- Cleveland Clinic Health Essentials. Masking is a way of representing yourself to be more like how others expect you to be. Equally important, it’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.

Emotional masking specifically refers to hiding or holding back on how one truly feels and presenting a different emotional state to the outside world. Unmasking 101: Learning to Be Who You Are - Psychology Today. Feeling burnt out from masking?

Follow these research-backed steps to start unmasking safely and authentically. Understanding Social Camouflaging and Mental Health. Masking is when you change how you act or speak to hide your true personality or natural tendencies. The aim is to cover up traits you think might be judged as “flaws,” so you can blend in and avoid stigma. Masking: Understanding This Common Behavioral Trait.

In this context, masking is a complex behavior, often stemming from a variety of psychological factors. At its core, masking serves as a defense mechanism, helping individuals navigate social situations while hiding their true feelings and personalities. Masking and Neurodivergence: The Hidden Emotional Cost of Fitting In ....

This perspective suggests that, masking, also called camouflaging, refers to consciously or unconsciously hiding natural neurodivergent traits to appear more “neurotypical”. It’s not about faking or lying, it’s often a survival strategy. For many it begins in childhood and can become second nature without them even realising it.

3 Examples of Personality Masking - MasterClass. The term “masking” refers to the propensity people feel to hide their emotions or personality traits in specific situations. In many cases, a set of learned behaviors goes on to comprise a person’s masking habits.